Leek and Pear English Rarebit Recipe

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Ingredients:

Serving

Directions:

Lightly toast the bread on both sides.
Melt the butter in a small pan. Add the leek and cook gently, stirring now and then, for 5 minutes.
Add the pear and sage and cook for 1 minute. Set aside.
In another saucepan, put the cheese, egg yolk, mustard and stout. Stir over a gentle heat until the cheese melts and forms a creamy mixture. Season with salt and freshly ground pepper.
Preheat the broiler.
Divide the leek and pear mixture on top of the toast and then pour over the cheese sauce.
Broil under a hot broiler until bubbling and brown. Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	751.09 Kcal (3145 kJ)
Calories from fat	465.87 Kcal
		% Daily Value*
Total Fat	51.76g	80%
Cholesterol	231.39mg	77%
Sodium	909.02mg	38%
Potassium	367.24mg	8%
Total Carbs	34.86g	12%
Sugars	13.24g	53%
Dietary Fiber	6.16g	25%
Protein	35.42g	71%
Vitamin C	9mg	15%
Vitamin A	0.1mg	5%
Iron	3.9mg	22%
Calcium	1060.6mg	106%

Amount Per 100 g
Calories	218.86 Kcal (916 kJ)
Calories from fat	135.75 Kcal
		% Daily Value*
Total Fat	15.08g	80%
Cholesterol	67.43mg	77%
Sodium	264.88mg	38%
Potassium	107.01mg	8%
Total Carbs	10.16g	12%
Sugars	3.86g	53%
Dietary Fiber	1.79g	25%
Protein	10.32g	71%
Vitamin C	2.6mg	15%
Iron	1.1mg	22%
Calcium	309mg	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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