Directions:
- Combine all ingredients in a medium saucepan. Bring the mixture to a.
- Boil. Simmer for 15 minutes. Remove from heat and strain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.96 Kcal (959 kJ) | ||
| Calories from fat | 137.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 433.63mg | 18% | |
| Potassium | 161.8mg | 3% | |
| Total Carbs | 20.08g | 7% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.4 Kcal (722 kJ) | ||
| Calories from fat | 103.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 24% | |
|---|---|---|---|
| Cholesterol | 11.49mg | 5% | |
| Sodium | 326.51mg | 18% | |
| Potassium | 121.83mg | 3% | |
| Total Carbs | 15.12g | 7% | |
| Sugars | 2.24g | 12% | |
| Dietary Fiber | 1.47g | 8% | |
| Protein | 1.67g | 4% | |
| Vitamin C | 6.7mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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