Lazy Iced Tea Recipe

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Ingredients:

Serving

2 earl gray tea bags
500 ml boiling water
500 ml orange juice (preferably with bits)
500 ml tart lemonade ( i use slimline)
5 mint sprigs (to garnish ) (optional)

Directions:

Stew the tea bags in the boiling water. I only stew them for a minute or so as I don't like my tea too strong, but you can stew them to taste.
Leave to cool.
Add the orange juice.
Add the bitter lemon (it will fizz up a lot initially and this pretty much knocks all the fizz out of it leaving you with a fizz-free iced tea).
Add the mint sprigs (if you can be bothered) and lots of ice.
Serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.33 Kcal (144 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.27mg	0%
Potassium	87.27mg	2%
Total Carbs	7.85g	3%
Sugars	6.8g	27%
Protein	0.44g	1%
Vitamin C	21.8mg	36%
Calcium	9mg	1%

Amount Per 100 g
Calories	27.04 Kcal (113 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	68.74mg	2%
Total Carbs	6.19g	3%
Sugars	5.35g	27%
Protein	0.34g	1%
Vitamin C	17.2mg	36%
Calcium	7.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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