| Amount Per 1 Serving | |||
| Calories | 198.1 Kcal (829 kJ) | ||
| Calories from fat | 77.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 13% | |
|---|---|---|---|
| Cholesterol | 56.26mg | 19% | |
| Sodium | 523.77mg | 22% | |
| Potassium | 173.26mg | 4% | |
| Total Carbs | 11.63g | 4% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 18.64g | 37% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 33.2mg | 185% | |
| Calcium | 224.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 149.42 Kcal (626 kJ) | ||
| Calories from fat | 58.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 13% | |
|---|---|---|---|
| Cholesterol | 42.44mg | 19% | |
| Sodium | 395.05mg | 22% | |
| Potassium | 130.68mg | 4% | |
| Total Carbs | 8.77g | 4% | |
| Sugars | 1.14g | 6% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 14.06g | 37% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 25.1mg | 185% | |
| Calcium | 169.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.