Layered Crab Dip Recipe

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Layered Crab Dip
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Minutes

Ingredients:

Directions:

  1. Mix cheese, onion, Worcestershire and lemon juice together. Spread in a serving dish. Spread chili sauce over top. Spread crab over chili sauce. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.78 Kcal (782 kJ)
Calories from fat 119.18 Kcal
% Daily Value*
Total Fat 13.24g 20%
Cholesterol 62.37mg 21%
Sodium 557.08mg 23%
Potassium 169.76mg 4%
Total Carbs 7.29g 2%
Sugars 4.04g 16%
Dietary Fiber 1.44g 6%
Protein 9.05g 18%
Vitamin C 7.4mg 12%
Iron 13.3mg 74%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 177.25 Kcal (742 kJ)
Calories from fat 113.1 Kcal
% Daily Value*
Total Fat 12.57g 20%
Cholesterol 59.18mg 21%
Sodium 528.65mg 23%
Potassium 161.1mg 4%
Total Carbs 6.92g 2%
Sugars 3.83g 16%
Dietary Fiber 1.36g 6%
Protein 8.59g 18%
Vitamin C 7.1mg 12%
Iron 12.6mg 74%
Calcium 59.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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