Lasagna Ala Jan Recipe

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Lasagna Ala Jan
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Ingredients:

Directions:

  1. Brown meat and drain fat. Add A ingredients (garlic, Italian seasoning, salt, tomato sauce, tomato paste) to meat and simmer for 30 minutes.
  2. Meanwhile, cook noodles per box directions. Drain and rinse in cold water.
  3. Preheat oven to 375°F.
  4. In separate bowl, combine B ingredients (cottage cheese, parmesan cheese, parsley, eggs, salt, pepper).
  5. Put a small layer of meat sauce on the bottom of a 9x13 pan, then layer of 3 noodles, then cottage cheese mixture, then meat sauce and sprinkle with mozzarella cheese. Repeat 3 more times (noodles, cottage cheese mix, meat, mozzarella). Save the last layer of mozzarella for the last 10 minute of baking.
  6. Bake at 375°F for 30 minutes. Let stand for 10 minutes before cutting into squares.
  7. Note: This can be refrigerated before serving, but bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.78 Kcal (1531 kJ)
Calories from fat 179.3 Kcal
% Daily Value*
Total Fat 19.92g 31%
Cholesterol 131.42mg 44%
Sodium 1103.5mg 46%
Potassium 527.56mg 11%
Total Carbs 5.51g 2%
Sugars 3.26g 13%
Dietary Fiber 0.96g 4%
Protein 41g 82%
Vitamin C 2.6mg 4%
Iron 2.8mg 16%
Calcium 413.6mg 41%
Amount Per 100 g
Calories 160.32 Kcal (671 kJ)
Calories from fat 78.59 Kcal
% Daily Value*
Total Fat 8.73g 31%
Cholesterol 57.6mg 44%
Sodium 483.67mg 46%
Potassium 231.23mg 11%
Total Carbs 2.42g 2%
Sugars 1.43g 13%
Dietary Fiber 0.42g 4%
Protein 17.97g 82%
Vitamin C 1.1mg 4%
Iron 1.2mg 16%
Calcium 181.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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