In a hot casserole, sear lamb shanks until brown and remove. Saute carrots, onions, ginger and garlic for five minutes. Add raisins and spices and quickly stir. Return lamb to pot and add olives, lemon and stock. Bring to a boil and simmer approximately 2 and 1/2 hours or until fork tender. Season with salt, pepper, and sugar to taste.
Apricot Couscous:
Follow directions on box for preparation of couscous. Add all other ingredients.
Yield: 6 to 8 servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.98 Kcal (2583 kJ)
Calories from fat	164.79 Kcal
		% Daily Value*
Total Fat	18.31g	28%
Cholesterol	7.2mg	2%
Sodium	1082.98mg	45%
Potassium	1792.85mg	38%
Total Carbs	105.75g	35%
Sugars	45.79g	183%
Dietary Fiber	11.76g	47%
Protein	16.92g	34%
Vitamin C	59.8mg	100%
Vitamin A	0.6mg	21%
Iron	7.8mg	43%
Calcium	263.1mg	26%

Amount Per 100 g
Calories	75 Kcal (314 kJ)
Calories from fat	20.03 Kcal
		% Daily Value*
Total Fat	2.23g	28%
Cholesterol	0.88mg	2%
Sodium	131.65mg	45%
Potassium	217.95mg	38%
Total Carbs	12.86g	35%
Sugars	5.57g	183%
Dietary Fiber	1.43g	47%
Protein	2.06g	34%
Vitamin C	7.3mg	100%
Vitamin A	0.1mg	21%
Iron	0.9mg	43%
Calcium	32mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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