Directions:
- Preheat the oven to 290°F
- Scrub the potatoes and cut into 1 inch thick slices.
- Cut the onions in half.
- Place vegetables in roasting pan and put on bottom rack of oven.
- Coat the leg of lamb with olive oil and sprinkle with salt.
- Use a sharp knife to cut small incisions in lamb. Fill incisions with the garlic and rosemary.
- Place the lamb on the middle rack of the oven, over the roasting pan so it will catch all the drippings.
- Roast for about 90 minutes, or until done. Remove from oven, cover with foil, and allow to rest 10 minutes.
- Serve with mint sauce and roasted vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 922.09 Kcal (3861 kJ) | ||
| Calories from fat | 432.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.07g | 74% | |
|---|---|---|---|
| Cholesterol | 172.37mg | 57% | |
| Sodium | 1725.93mg | 72% | |
| Potassium | 1549.46mg | 33% | |
| Total Carbs | 71.49g | 24% | |
| Sugars | 15.25g | 61% | |
| Dietary Fiber | 10.98g | 44% | |
| Protein | 48.15g | 96% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 3.3mg | 108% | |
| Iron | 7.9mg | 44% | |
| Calcium | 138.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 146.53 Kcal (613 kJ) | ||
| Calories from fat | 68.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 74% | |
|---|---|---|---|
| Cholesterol | 27.39mg | 57% | |
| Sodium | 274.26mg | 72% | |
| Potassium | 246.22mg | 33% | |
| Total Carbs | 11.36g | 24% | |
| Sugars | 2.42g | 61% | |
| Dietary Fiber | 1.74g | 44% | |
| Protein | 7.65g | 96% | |
| Vitamin C | 1.9mg | 20% | |
| Vitamin A | 0.5mg | 108% | |
| Iron | 1.3mg | 44% | |
| Calcium | 22mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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