Directions:
- Soak saffron in water.
- Heat the oil in a heavy skillet. Stir in ginger, garlic and onion.
- Fry until onions are golden, about 5 minutes. Sprinkle in salt.
- Add the lamb, the red pepper and garam masala and the saffron soaked in water.
- Cook 10 minutes over medium heat. Reduce heat to low and cook about 15 minutes more, stirring once or twice.
- When the lamb mixture has lost most of its moisture and becomes an almost solid cake in the pan, remove from heat.
- Cool before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.75 Kcal (1192 kJ) | ||
| Calories from fat | 224.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 55.18mg | 18% | |
| Sodium | 447.17mg | 19% | |
| Potassium | 42.11mg | 1% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 13.15g | 26% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 202.13 Kcal (846 kJ) | ||
| Calories from fat | 159.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 38% | |
|---|---|---|---|
| Cholesterol | 39.17mg | 18% | |
| Sodium | 317.42mg | 19% | |
| Potassium | 29.89mg | 1% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 9.34g | 26% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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