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Lamb Chops with Fresh Herbs and Roasted Figs Recipe

Lamb Chops with Fresh Herbs and Roasted Figs Recipe

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Lamb Chops with Fresh Herbs and Roasted Figs

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Ingredients

Count

Nutrition

405

Calories

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Ingredients:

Serving

1 tbsp chopped fresh rosemary
4 tsp chopped fresh thyme
4 tsp chopped fresh marjoram
2 2- lb racks of lamb , trimmed of fat and sinew
2 tbsp olive oil
2 garlic cloves, sliced
2 tbsp grapeseed oil
12 ripe kadota figs , halved lengthwise
16 sprigs lemon thyme or regular thyme
extra-virgin olive oil

Directions:

For lamb: Combine herbs in small bowl. Rub lamb with olive oil, half of chopped herbs, and garlic; cover and chill overnight.
Preheat oven to 425°F. Heat grapeseed oil in large skillet over medium-high heat. Sprinkle lamb with salt and pepper; sear until brown on both sides, 5 minutes total. Transfer lamb to large rimmed baking sheet; roast to desired doneness, about 20 minutes for medium-rare. Transfer lamb to cutting board; let rest 5 to 10 minutes. Maintain oven temperature; reserve baking sheet for figs.
For figs: Place figs and thyme sprigs on baking sheet. Sprinkle with remaining herbs and drizzle with extra-virgin olive oil. Roast in oven at 425°F for 10 minutes.
Cut lamb racks into individual chops; arrange on plates and place figs alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.29 Kcal (1697 kJ)
Calories from fat	273.86 Kcal
		% Daily Value*
Total Fat	30.43g	47%
Cholesterol	87.68mg	29%
Sodium	85.25mg	4%
Potassium	15.24mg	0%
Total Carbs	0.76g	0%
Sugars	0.03g	0%
Dietary Fiber	0.29g	1%
Protein	27.36g	55%
Vitamin C	1.4mg	2%
Iron	239.3mg	1329%
Calcium	12.8mg	1%

Amount Per 100 g
Calories	129.17 Kcal (541 kJ)
Calories from fat	87.29 Kcal
		% Daily Value*
Total Fat	9.7g	47%
Cholesterol	27.94mg	29%
Sodium	27.17mg	4%
Potassium	4.86mg	0%
Total Carbs	0.24g	0%
Sugars	0.01g	0%
Dietary Fiber	0.09g	1%
Protein	8.72g	55%
Vitamin C	0.5mg	2%
Iron	76.3mg	1329%
Calcium	4.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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