Preheat oven to 300 degrees. Sift and measure flour. Then sift four times. Wash currants and raisins and dry on clean cloth. Blanch almonds, peel, dry on clean cloth and chop. Slightly chop all other fruits and nuts, then pour all these ingredients onto a well-floured boare and sprinkle the spices over them. Wash your hands, roll them around on floured board until all are evenly coated in flour. Cream sugar and butter, then add beaten eggs and beat until mixture is smooth. Dissolve baking soda in coffee and blend with molasses; add to creamed mixture and beat well. Add fruits, salt, lemon and orange juice and rind. Cut in flour, pour into large oilpaper-lined (parchment paper) pan. Bake in a 300 degree oven for 3 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7496.37 Kcal (31386 kJ)
Calories from fat	3553.7 Kcal
		% Daily Value*
Total Fat	394.86g	607%
Cholesterol	513.57mg	171%
Sodium	4460.44mg	186%
Potassium	3915.2mg	83%
Total Carbs	831.63g	277%
Sugars	494.54g	1978%
Dietary Fiber	66.38g	266%
Protein	149.76g	300%
Vitamin C	245.5mg	409%
Vitamin A	82.2mg	2741%
Iron	46.2mg	257%
Calcium	2631.2mg	263%

Amount Per 100 g
Calories	583.79 Kcal (2444 kJ)
Calories from fat	276.75 Kcal
		% Daily Value*
Total Fat	30.75g	607%
Cholesterol	40mg	171%
Sodium	347.37mg	186%
Potassium	304.9mg	83%
Total Carbs	64.76g	277%
Sugars	38.51g	1978%
Dietary Fiber	5.17g	266%
Protein	11.66g	300%
Vitamin C	19.1mg	409%
Vitamin A	6.4mg	2741%
Iron	3.6mg	257%
Calcium	204.9mg	263%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

182

Points
200

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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