Lady Peas Recipe

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Lady Peas
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Ingredients:

  • 3 1/2 cups fresh lady peas
  • 2 cups water
  • salt to taste

Directions:

  1. Combine all ingredients in a 2-quart saucepan; bring to a boil. Reduce heat; cover, and simmer 30 minutes or until peas are tender. Add more water, if needed, to keep peas from sticking to the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.34 Kcal (592 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 16.25mg 5%
Sodium 508.74mg 21%
Potassium 12.47mg 0%
Protein 0.94g 2%
Calcium 9mg 1%
Amount Per 100 g
Calories 144.38 Kcal (604 kJ)
Calories from fat 140.71 Kcal
% Daily Value*
Total Fat 15.63g 24%
Cholesterol 16.6mg 5%
Sodium 519.68mg 21%
Potassium 12.74mg 0%
Protein 0.97g 2%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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