Directions:
- Blend the frozen Cool-whip FREE, lactose free milk, and syrup until the Cool-whip is incorporated. I like to use chocolate syrup.
- Put the mixture in your ice cream maker and wait for the magic. I usually let mine churn until its thick enough to eat by spoon. Then I add my toppings. You can use fruit, candy, cookies or whatever else you like. I add Oreos.
- The best part is this taste like a regular milk shake. I share mine with my boyfriend and he says he can't tell the difference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9432.63 Kcal (39493 kJ) | ||
| Calories from fat | 4491.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 499g | 768% | |
|---|---|---|---|
| Cholesterol | 83.92mg | 28% | |
| Sodium | 147.8mg | 6% | |
| Potassium | 122.17mg | 3% | |
| Total Carbs | 801.74g | 267% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 475.6g | 951% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7961mg | 796% | |
| Amount Per 100 g | |||
| Calories | 59.46 Kcal (249 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 768% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 28% | |
| Sodium | 0.93mg | 6% | |
| Potassium | 0.77mg | 3% | |
| Total Carbs | 5.05g | 267% | |
| Sugars | 0.04g | 22% | |
| Dietary Fiber | 0g | 1% | |
| Protein | 3g | 951% | |
| Calcium | 50.2mg | 796% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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