Directions:
- Heat the oil in a heavy skillet over medium high heat. Add the cumin and stir for 5 seconds.
- Add the onion and chili. Stir briefly then add a pinch of salt. Cook, stirring frequently, until onions are translucent.
- Add the tomatoes and stir for a minute or so.
- Bring to a boil, then lower heat to medium. Cover and cook for 10 minutes. Remove cover and lower heat to simmer. Cook for 10 more minutes. When ready to serve, check for salt and then stir in the cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.57 Kcal (174 kJ) | ||
| Calories from fat | 30.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 40.8mg | 2% | |
| Potassium | 111.98mg | 2% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.61 Kcal (342 kJ) | ||
| Calories from fat | 60.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 5% | |
|---|---|---|---|
| Sodium | 80.1mg | 2% | |
| Potassium | 219.84mg | 2% | |
| Total Carbs | 5.31g | 1% | |
| Sugars | 3.17g | 6% | |
| Dietary Fiber | 1.29g | 3% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 26.3mg | 22% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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