La Senora Sylvias Guacamole Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

3 hass avocadoes
3 hard-boiled eggs , chilled in ice water til ready to peel (makes them easier to peel)
2 seeded fresh jalapenos
2 seeded roma tomatoes
4 tbsp chopped cilantro
1 fresh lime , juice of
1/4 cup finely minced onion
1 pressed garlic clove
salt & pepper

Directions:

Cut avocados in half twist to open.
Remove the pit
Scoop out the flesh of the avocados in to a large bowl.
Smash avocados using a fork.
Immediately pour freshly squeezed lime juice on avocados and stir to coat.
Add minced onions and pressed garlic and seeded jalapenos stir to combine.
Add seeded tomatoes chopped cilantro and broken up boiled eggs stir gently to combine.
Add salt & pepper to taste.
Refrigerate with plastic wrap DIRECTLY on the guacamole til ready to serve.
Serve with tortilla chips.
Or use on top of tacos or tostadas.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.62 Kcal (212 kJ)
Calories from fat	24.81 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Cholesterol	93.25mg	31%
Sodium	32.83mg	1%
Potassium	116.05mg	2%
Total Carbs	3.4g	1%
Sugars	1.55g	6%
Dietary Fiber	0.83g	3%
Protein	3.72g	7%
Vitamin C	12.4mg	21%
Iron	0.4mg	2%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	73.54 Kcal (308 kJ)
Calories from fat	36.04 Kcal
		% Daily Value*
Total Fat	4g	4%
Cholesterol	135.47mg	31%
Sodium	47.69mg	1%
Potassium	168.6mg	2%
Total Carbs	4.94g	1%
Sugars	2.26g	6%
Dietary Fiber	1.21g	3%
Protein	5.4g	7%
Vitamin C	17.9mg	21%
Iron	0.5mg	2%
Calcium	31mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Smoky Four-Pepper Salsa

Ripe plum tomatoes, Vegetable oil, Poblano peppers and 9 more..
Chipolte Fire Sauce

Chopped tomatoes (i prefer using roma ) and 9 more..
Pico de Gallo (Fresh Salsa / Salsa Cruda)

Chopped onion, Jalapeno peppers and 3 more..
Salsa Roja

Diced fresh onion, Diced fresh jalapenos and 5 more..
Avocado Salsa

Chopped tomato, Chopped fresh cilantro and 6 more..
Jalapeno Chicken Pizza

Tomatoes, quartered, Fresh cilantro leaves, Tomato paste and 7 more..
Sangrita

Tomatoes, peeled and seeded, Oranges , juice of and 6 more..
Crab Tostadas

Lump crabmeat, Olive oil, Mayonnaise, Chopped red onion and 9 more..
Lump Crab Meat Tostadas

Lump crabmeat, Olive oil, Mayonnaise, Chopped red onions and 9 more..
Spicy Mexican Couscous Salad

Couscous, Cumin, Black beans, drained and rinsed and 10 more..
Fresh Black Bean and Corn Salsa

Black beans, rinsed, Frozen white and yellow corn and 7 more..

Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

La Parilla Taqueria Guacamole

Jalapeno, finely minced, Fresh cilantro, roughly chopped and 4 more..
Sylvia's Southern Fried Chicken

Chicken , cut up in eighths, Salt, Black pepper, divided and 4 more..
Guacamole
Guacamole Dip
Guacamole Ghoul Eyes

Ripe avocado, Lime juice, Garlic salt, Tomatoes and 1 more..
Guacamole Sandwiches

Avocados, peeled and quartered, Cottage cheese and 7 more..
Guacamole Chicken Wraps
Guacamole With a Twist !

Avocados, peeled and mashed, Lemon juice, Onion, minced and 8 more..
Guacamole Stuffed Deviled Eggs

Hard-boiled eggs (cold, halved and yolks removed ) and 3 more..
Guacamole Grilled Cheese Sandwich