Directions:
- Dry-fry or roast the cinnamon and peppercorns in a heavy trying pan over medium heat to release their flavour.
- Grind the roasted spices to a powder and mix with the ginger, turmeric and nutmeg.
- Use at once or store in an airtight jar, away from heat or light.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.75 Kcal (49 kJ) | ||
| Calories from fat | 8.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 16.3mg | 1% | |
| Potassium | 24.14mg | 1% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 400.38 Kcal (1676 kJ) | ||
| Calories from fat | 304.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.85g | 2% | |
|---|---|---|---|
| Cholesterol | 24.1mg | 0% | |
| Sodium | 555.39mg | 1% | |
| Potassium | 822.61mg | 1% | |
| Total Carbs | 23.83g | 0% | |
| Sugars | 3.06g | 0% | |
| Dietary Fiber | 6.36g | 1% | |
| Protein | 3.13g | 0% | |
| Vitamin C | 8.2mg | 0% | |
| Iron | 10.6mg | 2% | |
| Calcium | 65.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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