Ingredients:
- 1 (5 oz) caramello chocolate candy bars (for those in the uk substitute with a 'dairy milk with caramel' 150g bar)
Directions:
- Melt the butter, marshmallows and Caramello bar together in a heavy large saucepan, medium heat, and boil for a couple of minutes, stirring all the time until smooth and melted (may have to beat with wooden spoon).
- Remove from heat and fold in the Special K cereal until coated.
- Spread into a 9 x 13 inch buttered tin, leave to cool and set.
- Cut into squares.
- Hide in kitchen, or send kids to their rooms, scrape out saucepan of ooey-gooey chocolate and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.27 Kcal (2249 kJ) | ||
| Calories from fat | 132.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 8% | |
| Sodium | 804.75mg | 34% | |
| Potassium | 348.52mg | 7% | |
| Total Carbs | 102.7g | 34% | |
| Sugars | 29.99g | 120% | |
| Dietary Fiber | 9.92g | 40% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 295.8mg | 493% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 59.2mg | 329% | |
| Calcium | 3951.5mg | 395% | |
| Amount Per 100 g | |||
| Calories | 364.29 Kcal (1525 kJ) | ||
| Calories from fat | 90.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 23% | |
|---|---|---|---|
| Cholesterol | 16.97mg | 8% | |
| Sodium | 545.65mg | 34% | |
| Potassium | 236.31mg | 7% | |
| Total Carbs | 69.64g | 34% | |
| Sugars | 20.34g | 120% | |
| Dietary Fiber | 6.73g | 40% | |
| Protein | 7.09g | 21% | |
| Vitamin C | 200.5mg | 493% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 40.1mg | 329% | |
| Calcium | 2679.3mg | 395% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cocoa Krispies Treats
Cereal, Butter, Marshmallow -
Special K Marshmallow Treats!
Butter, Marshmallows, Special k cereal and 2 more.. -
Chex Party Mix
Butter, Worcestershire sauce, Seasoning salt and 3 more.. -
Lil’s Chocolate Cookies (Wheaties)
Butter , maybe a little more, Sugar, Self raising flour and 5 more.. -
Crispy Peanut Butterscotch Layer Squares (No Bake)
Butter or 2 tbsp margarine, Marshmallows and 11 more.. -
See's Fudge
Butter, Marshmallows, Evaporated milk, Sugar and 4 more.. -
Caramelized Brown Butter Rice Krispies Treats
Butter, preferably cultured plus extra, Butter, for pan and 2 more.. -
Christmas Wreaths
Butter, Marshmallows, Vanilla extract, Cornflakes cereal and 1 more.. -
Popcorn Candy Balls
Butter, Marshmallows, Popped popcorn and 1 more.. -
Holiday Wreaths
Butter, Marshmallows, Cornflakes cereal and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
