Krautburgers Recipe

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Ingredients:

Serving

1 package (1/4 oz) active dry yeast
1-1/4 cups warm water (110o to 115o)
1 cup warm milk (110o to 115o)
1/4 cup sugar
2 tbsp shortening
2 tsp salt
5-3/4 to 6-1/4 cups king arthur unbleached all-purpose flour
1-1/2 lb ground beef
1 medium cabbage, shredded
1 medium onion, chopped
salt , pepper
melted butter

Directions:

In a large bowl, dissolve yeast in warm water. Add the milk, sugar, shortening and salt. Stir in enough flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes.
Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. In a large saucepan, cook cabbage and onion until tender.
In a large bowl, combine the meat, cabbage mixture, salt, pepper and seasoned salt. Punch dough down. Turn onto a lightly floured surface; divide in half. Roll each into a 16-in. square. Cut into 4-in. squares. Place 1/4 cup filling in the center of each. Bring corners over filling; pinch to seal.
Place, seam side down, on greased baking sheets. Do not let rise. Bake at 425° for 10 minutes. Reduce heat to 350°; bake 15-20 minutes longer or until golden brown. Remove from pans to wire racks. Brush with melted butter. Serve warm. Refrigerate leftovers. Yield: 32 buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.94 Kcal (1712 kJ)
Calories from fat	32.71 Kcal
		% Daily Value*
Total Fat	3.63g	6%
Cholesterol	13.33mg	4%
Sodium	168.91mg	7%
Potassium	135.14mg	3%
Total Carbs	78.63g	26%
Sugars	2.29g	9%
Dietary Fiber	1.16g	5%
Protein	11.19g	22%
Vitamin C	10.7mg	18%
Iron	0.4mg	2%
Calcium	25.3mg	3%

Amount Per 100 g
Calories	193.25 Kcal (809 kJ)
Calories from fat	15.46 Kcal
		% Daily Value*
Total Fat	1.72g	6%
Cholesterol	6.3mg	4%
Sodium	79.82mg	7%
Potassium	63.86mg	3%
Total Carbs	37.16g	26%
Sugars	1.08g	9%
Dietary Fiber	0.55g	5%
Protein	5.29g	22%
Vitamin C	5.1mg	18%
Iron	0.2mg	2%
Calcium	12mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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