Kookie Bars Recipe

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Kookie Bars
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Ingredients
9
Count
Nutrition
1952
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375.
  2. Thaw 30 pieces Schwan's cookie dough.
  3. Press cookie dough and 1/2 cup pecans into ungreased 9 x13 baking pan. Pour caramel topping over the top and set aside.
  4. In medium bowl, combine flour, peanut butter, sugar, egg and vanilla; stir until well blended. Sprinkle over caramel topping and press down.
  5. Bake for 25-30 minutes.
  6. Cool then spread with frosting and sprinkle with 1/2 cup pecan pieces. To make it easier to cut into bars, you can put pan in the freezer for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1952.1 Kcal (8173 kJ)
Calories from fat 978.22 Kcal
% Daily Value*
Total Fat 108.69g 167%
Cholesterol 130.41mg 43%
Sodium 1558.4mg 65%
Potassium 711.77mg 15%
Total Carbs 241.88g 81%
Sugars 124.97g 500%
Dietary Fiber 17.63g 71%
Protein 29.93g 60%
Vitamin C 0.4mg 1%
Iron 11.6mg 65%
Calcium 214.3mg 21%
Amount Per 100 g
Calories 448.77 Kcal (1879 kJ)
Calories from fat 224.88 Kcal
% Daily Value*
Total Fat 24.99g 167%
Cholesterol 29.98mg 43%
Sodium 358.26mg 65%
Potassium 163.63mg 15%
Total Carbs 55.6g 81%
Sugars 28.73g 500%
Dietary Fiber 4.05g 71%
Protein 6.88g 60%
Vitamin C 0.1mg 1%
Iron 2.7mg 65%
Calcium 49.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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