Kona Banana Bread Recipe

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Kona Banana Bread
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Ingredients:

  • 1 1/2 cup sugar
  • 1 1/4 cup banana; mashed
  • 1 3/4 cup flour
  • 3/4 ts salt

Directions:

  1. Mix in order and pour into a greased 13x9 pan. Bake at 350 degrees for 35-40 minutes. (In a glass pan, 325 for 30 minutes)
  2. Makes good muffins too. (25 minutes in muffin tins.) Chocolate chips are a good addition to the muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.36 Kcal (2802 kJ)
Calories from fat 307.39 Kcal
% Daily Value*
Total Fat 34.15g 53%
Cholesterol 142.85mg 48%
Sodium 1008.45mg 42%
Potassium 291.15mg 6%
Total Carbs 84.48g 28%
Sugars 35.03g 140%
Dietary Fiber 6.24g 25%
Protein 9.13g 18%
Vitamin C 4.2mg 7%
Vitamin A 0.3mg 9%
Iron 3.2mg 18%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 341.06 Kcal (1428 kJ)
Calories from fat 156.63 Kcal
% Daily Value*
Total Fat 17.4g 53%
Cholesterol 72.78mg 48%
Sodium 513.84mg 42%
Potassium 148.35mg 6%
Total Carbs 43.04g 28%
Sugars 17.85g 140%
Dietary Fiber 3.18g 25%
Protein 4.65g 18%
Vitamin C 2.1mg 7%
Vitamin A 0.1mg 9%
Iron 1.6mg 18%
Calcium 76.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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