Amount Per 1 Serving
Calories	63.41 Kcal (265 kJ)
Calories from fat	16.98 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Cholesterol	18.44mg	6%
Sodium	144.75mg	6%
Potassium	94.68mg	2%
Total Carbs	7.89g	3%
Sugars	0.85g	3%
Dietary Fiber	0.71g	3%
Protein	3.99g	8%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	153.29 Kcal (642 kJ)
Calories from fat	41.06 Kcal
		% Daily Value*
Total Fat	4.56g	3%
Cholesterol	44.58mg	6%
Sodium	349.93mg	6%
Potassium	228.89mg	2%
Total Carbs	19.07g	3%
Sugars	2.05g	3%
Dietary Fiber	1.72g	3%
Protein	9.65g	8%
Vitamin C	0.8mg	1%
Iron	0.9mg	2%
Calcium	80.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

saturated fat free

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