| Amount Per 1 Serving | |||
| Calories | 217.85 Kcal (912 kJ) | ||
| Calories from fat | 152.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 26% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 1298.09mg | 54% | |
| Potassium | 821.12mg | 17% | |
| Total Carbs | 19.2g | 6% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 11.17g | 45% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 107.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 137.86 Kcal (577 kJ) | ||
| Calories from fat | 96.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 26% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 3% | |
| Sodium | 821.48mg | 54% | |
| Potassium | 519.63mg | 17% | |
| Total Carbs | 12.15g | 6% | |
| Sugars | 1.98g | 13% | |
| Dietary Fiber | 7.07g | 45% | |
| Protein | 3.28g | 10% | |
| Vitamin C | 11.2mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 22% | |
| Calcium | 68.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.