Directions:
- Combine the liquid and dry ingredients.
- Stir until smooth.
- Knead about 8 times.
- Let rest for 10 minutes.
- Form in to 8 balls,flatten to about 10 .
- Make hole in center of each round.
- Lightly flour,stack and cover.
- Heat oil in skillet.
- Cook one at a time for about 2 minutes on each side.
- Drain,and sprinkle with cinnamon and sugar.
- The Indian legend is that the hole is put in the center of the bread to allow the evil spirits out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.47 Kcal (1333 kJ) | ||
| Calories from fat | 104.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 0% | |
| Sodium | 1339.89mg | 56% | |
| Potassium | 389.31mg | 8% | |
| Total Carbs | 48.28g | 16% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.2mg | 18% | |
| Calcium | 271.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 310.94 Kcal (1302 kJ) | ||
| Calories from fat | 101.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 18% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 1308.22mg | 56% | |
| Potassium | 380.1mg | 8% | |
| Total Carbs | 47.14g | 16% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 5.11g | 21% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.1mg | 18% | |
| Calcium | 265.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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