Kings Arms Confections Recipe

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Kings Arms Confections
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Ingredients
5
Count
Nutrition
202
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup egg white
  • 1 3/4 cups light brown sugar
  • 2 tbsp bread flour , sifted

Directions:

  1. Preheat oven to 200.
  2. Beat egg whites until stiff.
  3. Fold in brown sugar while beating egg whites.
  4. Add the lemon juice.
  5. Fold in the sifted flour and pecans.
  6. Drop by spoonfuls onto very lightly sprayed baking sheet.
  7. Bake for 25-30 minutes.
  8. These are really drying instead of baking.
  9. If using a hand mixer beating the whites will take 10-15 minutes to become stiff.
  10. If using a kitchen aid it will take about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.43 Kcal (848 kJ)
Calories from fat 65.91 Kcal
% Daily Value*
Total Fat 7.32g 11%
Sodium 25.92mg 1%
Potassium 102.84mg 2%
Total Carbs 34g 11%
Sugars 31.63g 127%
Dietary Fiber 0.92g 4%
Protein 2.27g 5%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 375.43 Kcal (1572 kJ)
Calories from fat 122.25 Kcal
% Daily Value*
Total Fat 13.58g 11%
Sodium 48.08mg 1%
Potassium 190.73mg 2%
Total Carbs 63.05g 11%
Sugars 58.66g 127%
Dietary Fiber 1.7g 4%
Protein 4.21g 5%
Vitamin C 0.5mg 0%
Iron 1.2mg 4%
Calcium 64.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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