Directions:
- Cut the salmon into 4 equal portions. Cover a cutting board with a large piece of plastic wrap and rub with 1 teaspoon of the olive oil. Place a piece of salmon in the center and cover with a second piece of plastic. Using a flat, smooth mallet or the bottom of a skillet, gently pound the salmon into a paper-thin sheet. Transfer to a plate. Repeat with the remaining salmon, adding more oil as necessary to prevent from sticking.
- In a small bowl, combine the endive and red onions. In another bowl, combine the extra virgin olive oil, parsley, chives, lemon juice and lemon zest, and whisk to blend. Season with sea salt and black pepper. Toss 2 tablespoons of the vinaigrette with the endive and red onions. Lightly season each piece of salmon with pepper and sea salt.
- Place about 1/4 cup of the endive and red onion salad in the center of each piece of salmon. Drizzle the remaining vinaigrette over the salmon, and serve well chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.04 Kcal (1198 kJ) | ||
| Calories from fat | 230.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.66g | 39% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 13% | |
| Sodium | 494.25mg | 21% | |
| Potassium | 246.22mg | 5% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 302.98 Kcal (1269 kJ) | ||
| Calories from fat | 244.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.18g | 39% | |
|---|---|---|---|
| Cholesterol | 40.24mg | 13% | |
| Sodium | 523.5mg | 21% | |
| Potassium | 260.8mg | 5% | |
| Total Carbs | 1.55g | 0% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 13.94g | 26% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Warm Quinoa Salad With Shrimp and Asparagus
Olive oil, Garlic cloves, minced (1 tsp) and 17 more.. -
Herbs-and-Greens Salad
Lemon zest, Olive oil, divided, Olive bread cubes and 6 more.. -
Brown Rice Pilaf with Green Olives and Lemon
Extra-virgin olive oil, plus more for drizzling and 14 more.. -
Chicken and Nut Curry
Onion, roughly chopped, Tomato paste, Roasted cashew nuts and 13 more.. -
Greek Pizza
Olive oil, Diced onion, Garlic, minced and 12 more.. -
Crab and Spaghetti (1953)
Olive oil (or as needed), Chopped onion, Chopped garlic and 12 more.. -
Sardine Factory Cioppino
Olive oil, Chopped onion (5 oz.), Minced garlic and 14 more..
Also Try
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more.. -
Emeril Lagasse's Barbecued Pulled Pork Sandwiches
Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
