Amount Per 1 Serving | |||
Calories | 212.39 Kcal (889 kJ) | ||
Calories from fat | 79.4 Kcal | ||
% Daily Value* | |||
Total Fat | 8.82g | 14% | |
---|---|---|---|
Cholesterol | 76.21mg | 25% | |
Sodium | 292.79mg | 12% | |
Potassium | 356.77mg | 8% | |
Total Carbs | 26.48g | 9% | |
Sugars | 0.25g | 1% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 8.7g | 17% | |
Vitamin C | 11.7mg | 20% | |
Iron | 2mg | 11% | |
Calcium | 142.9mg | 14% |
Amount Per 100 g | |||
Calories | 141.9 Kcal (594 kJ) | ||
Calories from fat | 53.05 Kcal | ||
% Daily Value* | |||
Total Fat | 5.89g | 14% | |
---|---|---|---|
Cholesterol | 50.92mg | 25% | |
Sodium | 195.62mg | 12% | |
Potassium | 238.36mg | 8% | |
Total Carbs | 17.69g | 9% | |
Sugars | 0.17g | 1% | |
Dietary Fiber | 1.28g | 8% | |
Protein | 5.81g | 17% | |
Vitamin C | 7.8mg | 20% | |
Iron | 1.3mg | 11% | |
Calcium | 95.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.