Directions:
- Combine all ingredients except the flour and oil.
- Let the mixture sit in the refrigerator for about two hours.
- Take small handfuls of the meatball mixture and roll into balls about 1 1/2 inches in diameter.
- Dust the meatballs with flour.
- Brown on all sides in a skillet over moderate heat for about 3 minutes.
- Drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.01 Kcal (1357 kJ) | ||
| Calories from fat | 204.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Cholesterol | 158.37mg | 53% | |
| Sodium | 469mg | 20% | |
| Potassium | 355.53mg | 8% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 24.22g | 48% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 201.43 Kcal (843 kJ) | ||
| Calories from fat | 127.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 35% | |
|---|---|---|---|
| Cholesterol | 98.46mg | 53% | |
| Sodium | 291.58mg | 20% | |
| Potassium | 221.03mg | 8% | |
| Total Carbs | 3.06g | 2% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 15.06g | 48% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.9mg | 17% | |
| Calcium | 50.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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