Kielbasa Skillet Recipe

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Ingredients:

Serving

2 tbsp canola oil
1 (28 oz) bag o'brien frozen potatoes
1 (16 oz) bag frozen mixed vegetables
7 oz reduced-fat kielbasa (half -package)
1/2 cup 2% cheddar cheese, shredded
salt and pepper

Directions:

Heat oil in a large skillet.
Add potatoes and mixed vegetables. Cover and cook 6-8 minutes, stirring occasionally.
Meanwhile, slice kielbasa in half lenghtwise and then into very thin slices.
Stir kielbasa into skillet. Cook and cover another 8-10 minutes, stirring occasionally.
Remove skillet from heat and stir in cheese. Salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.57 Kcal (672 kJ)
Calories from fat	123.97 Kcal
		% Daily Value*
Total Fat	13.77g	21%
Cholesterol	33.04mg	11%
Sodium	459.16mg	19%
Potassium	31.01mg	1%
Total Carbs	2.83g	1%
Sugars	0.09g	0%
Dietary Fiber	0.28g	1%
Protein	6.89g	14%
Vitamin C	6mg	10%
Iron	0.5mg	3%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	283.65 Kcal (1188 kJ)
Calories from fat	219 Kcal
		% Daily Value*
Total Fat	24.33g	21%
Cholesterol	58.37mg	11%
Sodium	811.11mg	19%
Potassium	54.78mg	1%
Total Carbs	5.01g	1%
Sugars	0.17g	0%
Dietary Fiber	0.5g	1%
Protein	12.17g	14%
Vitamin C	10.5mg	10%
Iron	0.9mg	3%
Calcium	123.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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