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Kelley's Baked Apple Walnut Chicken With Cornbread Dressing Recipe

Kelley's Baked Apple Walnut Chicken With Cornbread Dressing Recipe

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Kelley's Baked Apple Walnut Chicken With Cornbread Dressing

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Ingredients:

Serving

1 (8 1/2 oz) package jiffy cornbread mix
1 egg
1/3 cup milk
2 stalks celery, diced
4 green onions with tops, diced
1/2 granny smith apple, diced
1/2 tsp thyme
2 tbsp butter
1/2 cup chopped walnuts or 1/2 cup slivered almonds
4 boneless skinless chicken breasts
2 cups apple juice
2 granny smith apples, sliced into rounds
2 tbsp fresh lemon juice
1 tbsp cinnamon
1 salt and pepper , to taste

Directions:

Prepare Jiffy cornbread (mix plus 1 egg plus 1/3 cup milk), baked for 25 minutes in 8x8 pan and then cooled and crumbled (2 cups).
Sauté celery, onion, apple and thyme in melted butter.
Add crumbled cornbread, 1 beaten raw egg, salt & pepper and walnuts.
Add enough water (4 tbsp) so that mixture holds together.
Set aside.
Marinate chicken in apple juice, lemon juice and cinnamon, one hour to overnight.
Slice apples into rounds.
Place chicken breasts in (sprayed with nonstick) glass baking dish, so that they don't overlap, place stuffing on top of chicken and apple rounds on top of stuffing and bake in 400 degree oven for 30 minutes or until chicken is fully cooked (no pink).
Serve with green salad and chocolate almond cookies for dessert!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.14 Kcal (1449 kJ)
Calories from fat	144.62 Kcal
		% Daily Value*
Total Fat	16.07g	25%
Cholesterol	131.17mg	44%
Sodium	589.02mg	25%
Potassium	693.36mg	15%
Total Carbs	16.78g	6%
Sugars	10.92g	44%
Dietary Fiber	2.14g	9%
Protein	35.97g	72%
Vitamin C	36.3mg	60%
Iron	0.8mg	4%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	109.38 Kcal (458 kJ)
Calories from fat	45.7 Kcal
		% Daily Value*
Total Fat	5.08g	25%
Cholesterol	41.45mg	44%
Sodium	186.13mg	25%
Potassium	219.09mg	15%
Total Carbs	5.3g	6%
Sugars	3.45g	44%
Dietary Fiber	0.68g	9%
Protein	11.37g	72%
Vitamin C	11.5mg	60%
Iron	0.2mg	4%
Calcium	24.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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