KC Classic Barbecue Sauce Recipe

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KC Classic Barbecue Sauce
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Ingredients:

Directions:

  1. 1) In a small bowl, mix the American chili powder, black pepper, and salt. In a large bowl, mix the ketchup, mustard, vinegar, Worcestershire, lemon juice, steak sauce, molasses, honey, hot sauce, and brown sugar. Mix them, but you don't have to mix thoroughly.
  2. 2) Over medium heat, warm the oil in a large saucepan. Add the onions and saute until limp and translucent, about 5 minutes. Crush the garlic, add it, and cook for another minute. Add the dry spices and stir for about 2 minutes to extract their oil-soluble flavors. Add the wet ingredients. Simmer over medium heat for 15 minutes with the lid off to thicken it a bit.
  3. 3) Taste and adjust. Add more of anything that you want a little bit at a time. It may taste a bit vinegary at first, but that will be less obvious when you use it. Remember, it is going on meat and will be cooked once again. Strain it if you don't want the chunks of onion and garlic. I prefer leaving them inches They give the sauce a home-made texture. You can use it immediately, but I think it's better when aged overnight. You can store it into clean bottles in the refrigerator for a month or two.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1209.92 Kcal (5066 kJ)
Calories from fat 442.41 Kcal
% Daily Value*
Total Fat 49.16g 76%
Cholesterol 6.78mg 2%
Sodium 1881.12mg 78%
Potassium 908.96mg 19%
Total Carbs 175.01g 58%
Sugars 97.25g 389%
Dietary Fiber 7.8g 31%
Protein 12.23g 24%
Vitamin C 43mg 72%
Iron 5.6mg 31%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 322.07 Kcal (1348 kJ)
Calories from fat 117.76 Kcal
% Daily Value*
Total Fat 13.08g 76%
Cholesterol 1.8mg 2%
Sodium 500.73mg 78%
Potassium 241.95mg 19%
Total Carbs 46.58g 58%
Sugars 25.89g 389%
Dietary Fiber 2.08g 31%
Protein 3.26g 24%
Vitamin C 11.4mg 72%
Iron 1.5mg 31%
Calcium 57.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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