Kathy Jo's Fair Champion Apple Pie Recipe

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Kathy Jo's Fair Champion Apple Pie
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Ingredients:

  • 5 tbsp small pearl tapioca
  • 1 1/4 tsp cinnamon
  • 1/4 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 1/2 cup sugar
  • 2 tbsp flour

Directions:

  1. Soak tapioca in 2/3 cup cold water for one hour. {Phil's note: I can almost promise you this is NOT the quick cook kind}.
  2. Then add the rest of the ingredients and mix well.
  3. Put in an unbaked pie shell [9 inch, I assume if not tell me Phil] Top with crumbs.
  4. Bake at 400°F for 15 minutes then lower to 350° for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.62 Kcal (731 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 74.94mg 3%
Potassium 128.44mg 3%
Total Carbs 42.58g 14%
Sugars 35.34g 141%
Dietary Fiber 4.11g 16%
Protein 0.43g 1%
Iron 0.3mg 1%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 94.05 Kcal (394 kJ)
Calories from fat 3.3 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 40.36mg 3%
Potassium 69.17mg 3%
Total Carbs 22.93g 14%
Sugars 19.03g 141%
Dietary Fiber 2.21g 16%
Protein 0.23g 1%
Iron 0.1mg 1%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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