| Amount Per 1 Serving | |||
| Calories | 289.92 Kcal (1214 kJ) | ||
| Calories from fat | 67.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 873.5mg | 36% | |
| Potassium | 981.11mg | 21% | |
| Total Carbs | 9g | 3% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 48.56g | 97% | |
| Vitamin C | 35.7mg | 60% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.7mg | 76% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.11 Kcal (314 kJ) | ||
| Calories from fat | 17.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 12% | |
|---|---|---|---|
| Cholesterol | 36.07mg | 46% | |
| Sodium | 226.29mg | 36% | |
| Potassium | 254.17mg | 21% | |
| Total Carbs | 2.33g | 3% | |
| Sugars | 1.15g | 18% | |
| Dietary Fiber | 0.69g | 11% | |
| Protein | 12.58g | 97% | |
| Vitamin C | 9.2mg | 60% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.6mg | 76% | |
| Calcium | 17.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.