Directions:
- Line a cookie sheet with parchment paper, turn oven to 425 degrees, mix all ingredients in a bowl mix well, lay on cookie sheet and bake 10 minutes. serve hot or cold
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.06 Kcal (1570 kJ) | ||
| Calories from fat | 205.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.83g | 35% | |
|---|---|---|---|
| Cholesterol | 68.3mg | 23% | |
| Sodium | 1587.41mg | 66% | |
| Potassium | 109.86mg | 2% | |
| Total Carbs | 32.94g | 11% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 9.28g | 19% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 289.57 Kcal (1212 kJ) | ||
| Calories from fat | 158.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 35% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 23% | |
| Sodium | 1225.55mg | 66% | |
| Potassium | 84.82mg | 2% | |
| Total Carbs | 25.43g | 11% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 7.16g | 19% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.9mg | 7% | |
| Calcium | 30.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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