Directions:
- FOR SALSA ~ Mix all the salsa ingredients together & season to taste.
- Cover & chill until ready to serve.
- FOR FRITTERS ~ Put corn in large mixing bowl, then add egg yolks & mix well.
- Add flour & blend. When mixture thickens, gradually blend in milk.
- Stir in zucchini, bacon (if using), scallions, cayenne pepper & seasoning, then set aside.
- In small bowl, whisk together egg whites until stiff peaks form, then gently fold into corn batter mixture.
- Heat oil in large frying pan, then place four large spoonfuls of the mixture into the oil.
- Fry over moderate heat 2-3 minutes on each side, until golden.
- Remove fritters from oil & drain on paper towels ~ Keep fritters warm in the oven while frying remaining 4 fritters.
- Serve 2 fritters each, with a large spoonful of the chilled tomato salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.95 Kcal (594 kJ) | ||
| Calories from fat | 71.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 32.18mg | 11% | |
| Sodium | 202.84mg | 8% | |
| Potassium | 108.28mg | 2% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.47 Kcal (848 kJ) | ||
| Calories from fat | 101.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 12% | |
|---|---|---|---|
| Cholesterol | 45.9mg | 11% | |
| Sodium | 289.32mg | 8% | |
| Potassium | 154.44mg | 2% | |
| Total Carbs | 19.44g | 5% | |
| Sugars | 4.58g | 13% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 5.95g | 8% | |
| Vitamin C | 9.6mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 13% | |
| Calcium | 39.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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