K-Jon's Chicken Paprikash Recipe

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K-Jon's Chicken Paprikash
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Ingredients:

Directions:

  1. 1.) Heat Butter, add 2 tablespoon paprika and onion, mix well, 10 minutes.
  2. 2.) Remove set aside.
  3. 3.) Add 2 tablespoons paprika to flour and mix well.
  4. 4.) add chicken and dredge in flour, add to hot pan and brown, might need oil.
  5. 5.) add onion mixture and chicken stock, simmer covered for 45 minutes.
  6. 6.) remove chicken and skim excess oil off top.
  7. 7.) add 2 tablespoons of flour and 1 tablespoon paprika to sour cream and blend well.
  8. 8.) add to sauce and mix well. simmer 5 minutes more.
  9. 9.) serve with spaetzle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.08 Kcal (4455 kJ)
Calories from fat 528.44 Kcal
% Daily Value*
Total Fat 58.72g 90%
Cholesterol 304.89mg 102%
Sodium 1700.79mg 71%
Potassium 801.55mg 17%
Total Carbs 70.06g 23%
Sugars 3.73g 15%
Dietary Fiber 7.04g 28%
Protein 60.67g 121%
Vitamin C 12.6mg 21%
Vitamin A 0.2mg 6%
Iron 6.1mg 34%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 180.79 Kcal (757 kJ)
Calories from fat 89.78 Kcal
% Daily Value*
Total Fat 9.98g 90%
Cholesterol 51.8mg 102%
Sodium 288.96mg 71%
Potassium 136.18mg 17%
Total Carbs 11.9g 23%
Sugars 0.63g 15%
Dietary Fiber 1.2g 28%
Protein 10.31g 121%
Vitamin C 2.1mg 21%
Iron 1mg 34%
Calcium 37.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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