Directions:
- Preheat over per directions on biscuit tube.
- Spray a muffin tin with cooking oil.
- If using regular sized muffin tins, split each raw bisuit in half horizontally.
- Lay one half in bottom of each muffin cup.
- If using jumbo sized muffin tins, put one whole biscuit in the bottom of the tin.
- Form the biscuit dough so it covers the bottom and sides of the muffin cup.
- Mix together your filling ingrediants and warm them up in the microwave.
- You want them to be warm but not hot.
- Spoon filling mix inside the cup of dough that you formed.
- Place the lid of dough over the top pinching the sides together.
- For the regular sized muffins this would be the other half of the biscuit.
- For the jumbos you can use another whole biscuit.
- Bake per biscuit directions,
- May require a few extra minutes to heat through to the center of the filling.
- When there is only a few minutes of cooking time left, sprinkle more grated cheese over the top.
- Eat hot, take cold for lunch at school or work, or reheat for breakfast the next day!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.08 Kcal (653 kJ) | ||
| Calories from fat | 77.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 40.99mg | 14% | |
| Sodium | 297.03mg | 12% | |
| Potassium | 159.49mg | 3% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 14.69g | 29% | |
| Iron | 1mg | 6% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 205.03 Kcal (858 kJ) | ||
| Calories from fat | 102 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 13% | |
|---|---|---|---|
| Cholesterol | 53.85mg | 14% | |
| Sodium | 390.19mg | 12% | |
| Potassium | 209.51mg | 3% | |
| Total Carbs | 8.69g | 2% | |
| Sugars | 0.45g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 19.3g | 29% | |
| Iron | 1.4mg | 6% | |
| Calcium | 123.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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