Julie's Gorgonzola-Blueberry Salad Recipe

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Julie's Gorgonzola-Blueberry Salad
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Ingredients
11
Count
Nutrition
5079
Calories
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Ingredients:

Directions:

  1. Whisk together salad dressing ingredients (i.e. first ingredients through maple syrup) and set aside.
  2. In heavy skillet, toast pecan halves, stirring constantly, in butter until browned and fragrant. Remove to papertowels to cool.
  3. In large salad bowl, combine lettuce, blueberries, and salad dressing to lightly coat greens.
  4. Top with nuts and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5079.34 Kcal (21266 kJ)
Calories from fat 4265.07 Kcal
% Daily Value*
Total Fat 473.9g 729%
Cholesterol 167.37mg 56%
Sodium 2223.79mg 93%
Potassium 2624.9mg 56%
Total Carbs 189.03g 63%
Sugars 115.75g 463%
Dietary Fiber 49.04g 196%
Protein 73.15g 146%
Vitamin C 17.2mg 29%
Vitamin A 1.7mg 57%
Iron 13.5mg 75%
Calcium 1142.5mg 114%
Amount Per 100 g
Calories 347.08 Kcal (1453 kJ)
Calories from fat 291.44 Kcal
% Daily Value*
Total Fat 32.38g 729%
Cholesterol 11.44mg 56%
Sodium 151.96mg 93%
Potassium 179.37mg 56%
Total Carbs 12.92g 63%
Sugars 7.91g 463%
Dietary Fiber 3.35g 196%
Protein 5g 146%
Vitamin C 1.2mg 29%
Vitamin A 0.1mg 57%
Iron 0.9mg 75%
Calcium 78.1mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 140.3
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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