Directions:
- Put all of it in a blender and whirl it until ice is totally tiny and you have a shake type consistency.
- Garnish with a cherry or 2.
- Fills a 10 oz glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.5 Kcal (714 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.89mg | 1% | |
| Potassium | 599.09mg | 13% | |
| Total Carbs | 41.2g | 14% | |
| Sugars | 30.68g | 123% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 107mg | 178% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 32.87 Kcal (138 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.68mg | 1% | |
| Potassium | 115.5mg | 13% | |
| Total Carbs | 7.94g | 14% | |
| Sugars | 5.92g | 123% | |
| Dietary Fiber | 0.37g | 8% | |
| Protein | 0.44g | 5% | |
| Vitamin C | 20.6mg | 178% | |
| Calcium | 6.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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