Directions:
- In a serving bowl, add grated, peeled Jicama, mint leafs, and lime juice; mix well;.
- Add pomegranate seedsand toss to incorporate.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.7 Kcal (455 kJ) | ||
| Calories from fat | 6.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 9.02mg | 0% | |
| Potassium | 387.63mg | 8% | |
| Total Carbs | 24.95g | 8% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 9.23g | 37% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 34.3mg | 57% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.5mg | 253% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.63 Kcal (229 kJ) | ||
| Calories from fat | 3.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 4.54mg | 0% | |
| Potassium | 194.81mg | 8% | |
| Total Carbs | 12.54g | 8% | |
| Sugars | 6.18g | 49% | |
| Dietary Fiber | 4.64g | 37% | |
| Protein | 1.28g | 5% | |
| Vitamin C | 17.2mg | 57% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 22.9mg | 253% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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