Directions:
- Prepare rice according to package directions. Set aside. In saucepan over medium heat, cook scallions, garlic & thyme in butter 5 min. Stir in rice and fruit; cook 5 min or until heated, stirring frequently. Sprinkle rice mixture with toasted pecans. Season with salt & pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.41 Kcal (1115 kJ) | ||
| Calories from fat | 74.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 131.46mg | 5% | |
| Potassium | 259.28mg | 6% | |
| Total Carbs | 55.77g | 19% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 181.4mg | 302% | |
| Iron | 1.7mg | 10% | |
| Calcium | 353.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 310.83 Kcal (1301 kJ) | ||
| Calories from fat | 86.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 13% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 153.38mg | 5% | |
| Potassium | 302.52mg | 6% | |
| Total Carbs | 65.07g | 19% | |
| Sugars | 0.7g | 2% | |
| Dietary Fiber | 1.79g | 6% | |
| Protein | 4.09g | 7% | |
| Vitamin C | 211.7mg | 302% | |
| Iron | 2mg | 10% | |
| Calcium | 412.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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