Jenn's Chili Recipe

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Jenn's Chili
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Ingredients:

Directions:

  1. Heat a large sauce pan over medium heat. Add ground beef, and cook until mostly browned. Add all remaining ingredients, bring to a boil and reduce to a simmer. Allow to simmer for 30 minutes.
  2. Remove bay leaf and Guajillo pepper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.12 Kcal (570 kJ)
Calories from fat 55.02 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 28.12mg 9%
Sodium 739.42mg 31%
Potassium 332.34mg 7%
Total Carbs 9.53g 3%
Sugars 1.89g 8%
Dietary Fiber 1.99g 8%
Protein 10.89g 22%
Vitamin C 13.8mg 23%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 73.49 Kcal (308 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 9%
Cholesterol 15.18mg 9%
Sodium 399.21mg 31%
Potassium 179.43mg 7%
Total Carbs 5.15g 3%
Sugars 1.02g 8%
Dietary Fiber 1.07g 8%
Protein 5.88g 22%
Vitamin C 7.4mg 23%
Vitamin A 0.2mg 13%
Iron 2.4mg 25%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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