Jello Pudding Parfaits Recipe

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Jello Pudding Parfaits
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Ingredients
5
Count
Nutrition
100
Calories
Total time
125
Minutes
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Ingredients:

Directions:

  1. Make Jell-O your choice of flavors. Mom made red; strawberry or cherry.
  2. Let chill until almost set.
  3. Make pudding with the vanilla pudding mix and milk. You can make whatever flavor trips your trigger; Mom always made vanilla.
  4. Start a layer of pudding in clear wide mouthed glass.
  5. Add a layer of Jell-O.
  6. Add layer of pudding, the Jell-O, then pudding.
  7. Do 4 glasses that way.
  8. Chill for a couple of hours until Jell-O is completely set.
  9. Serve.
  10. Can top with whipped cream if you want to be really fancy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.98 Kcal (419 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 2.45mg 1%
Sodium 258.44mg 11%
Potassium 195.57mg 4%
Total Carbs 11.8g 4%
Sugars 9.24g 37%
Dietary Fiber 0.07g 0%
Protein 6.79g 14%
Iron 0.1mg 1%
Calcium 169.5mg 17%
Amount Per 100 g
Calories 39.18 Kcal (164 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 1%
Cholesterol 0.96mg 1%
Sodium 101.28mg 11%
Potassium 76.64mg 4%
Total Carbs 4.62g 4%
Sugars 3.62g 37%
Dietary Fiber 0.03g 0%
Protein 2.66g 14%
Iron 0.1mg 1%
Calcium 66.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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