Amount Per 1 Serving
Calories	72.96 Kcal (305 kJ)
Calories from fat	16.44 Kcal
		% Daily Value*
Total Fat	1.83g	3%
Sodium	3580.01mg	149%
Potassium	372.96mg	8%
Total Carbs	15.85g	5%
Sugars	5.08g	20%
Dietary Fiber	5.73g	23%
Protein	2.67g	5%
Vitamin C	0.9mg	1%
Vitamin A	0.2mg	8%
Iron	3.1mg	17%
Calcium	56.6mg	6%

Amount Per 100 g
Calories	220.33 Kcal (922 kJ)
Calories from fat	49.64 Kcal
		% Daily Value*
Total Fat	5.52g	3%
Sodium	10811.34mg	149%
Potassium	1126.32mg	8%
Total Carbs	47.86g	5%
Sugars	15.35g	20%
Dietary Fiber	17.3g	23%
Protein	8.06g	5%
Vitamin C	2.7mg	1%
Vitamin A	0.7mg	8%
Iron	9.3mg	17%
Calcium	171.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cinderella Beef Short Ribs

Paprika, Black pepper, Salt, Sugar, Chili powder and 14 more..
Spice-Rubbed Grilled Pork Chops

Sweet paprika , preferably spanish and 9 more..
Barbecued Texas Beef Brisket

Paprika, Ground black pepper, Coarse salt, Sugar and 10 more..
Guilt-Free Ground Turkey Gyros

Lean ground turkey, Oatmeal, Egg, Paprika, Black pepper and 7 more..
Taco Seasoning

Chili powder, Garlic powder, Onion powder, Cayenne and 4 more..
CCRyder's Smoker Rib Rub

Sea salt, White sugar, Brown sugar, Garlic powder and 11 more..
Nairobi Meat Rub

Coarse salt , kosher salt, Coarse black pepper and 5 more..
Broiled Steaks with Parmesan-Sage Potatoes

Paprika, Pepper, Salt, divided, Sugar, Garlic powder and 7 more..
Potato Salad Seasoning

Black pepper, Salt, Chicken bouillon powder, Dried parsley and 5 more..
BBQ Spice Rub

Brown sugar, Paprika, Ground black pepper, Salt and 4 more..
Kansas City Rib Rub

Brown sugar, Paprika, Black pepper, Salt, Chili powder and 3 more..
Kansas City Rib Rub

Brown sugar, Paprika, Black pepper, Salt, Chili powder and 3 more..
Jim's Don't Spare the Spareribs Ribs

Ketchup, Tomato juice, Brown sugar, Liquid smoke and 19 more..

Recipe Tags

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

Also Try

Scott's Dry Pork and Rib Rub

Light brown sugar, Paprika, Seasoning salt (like lawry's) and 9 more..
Spicy Lemon and Paprika Aioli

Mayonnaise, Fresh lemon juice, Garlic, minced and 2 more..
Spicy Cherry and Apple Chutney

Dark sweet cherries, drained and 7 more..
Spicy Eggplant and Capsicum (Bell Pepper) Chutney

Eggplant, cut into 2cm cubes, Salt and 8 more..
Drew's Spicy Croutons

Bread , slices, Garlic salt (can add more, if you like) and 3 more..
Joanne's Spicy Shrimp Salsa

Ripe tomatoes or 1 (14 oz) can whole tomatoes, drained and 9 more..
Linda's Spicy Mayonnaise Sauce for Sushi

Mayonnaise (kewpie brand japanese , found at japanese and... and 2 more..
Spicy Bean and Beef Pie
Rick's Hot Cauliflower and Carrots

Head cauliflower, separated, Carrots, cut into sticks and 6 more..
Elitetwig's Sour Cream and Chive Dip

Sour cream, Handful fresh chives, chopped, Lemon juice and 1 more..