| Amount Per 1 Serving | |||
| Calories | 193.33 Kcal (809 kJ) | ||
| Calories from fat | 112.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 49.83mg | 17% | |
| Sodium | 616.57mg | 26% | |
| Potassium | 184.35mg | 4% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 14.46g | 29% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 17.7mg | 98% | |
| Calcium | 188.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 142.72 Kcal (598 kJ) | ||
| Calories from fat | 83.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 19% | |
|---|---|---|---|
| Cholesterol | 36.79mg | 17% | |
| Sodium | 455.16mg | 26% | |
| Potassium | 136.09mg | 4% | |
| Total Carbs | 3.59g | 2% | |
| Sugars | 1.4g | 8% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 10.68g | 29% | |
| Vitamin C | 31.1mg | 70% | |
| Vitamin A | 0.9mg | 42% | |
| Iron | 13.1mg | 98% | |
| Calcium | 139.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.