Directions:
- Combine water and seaweed; bring to a boil on medium-high heat.
- Reduce heat and simmer for 1/2 an hour.
- Add in the onion, soy sauce, sake, and spinach; bring to a boil.
- Add celery and salt; mix well.
- Garnish with lemon zest and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.61 Kcal (727 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 703.64mg | 29% | |
| Potassium | 430.88mg | 9% | |
| Total Carbs | 32.75g | 11% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 20.59g | 82% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 18.2mg | 101% | |
| Calcium | 394.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 45.71 Kcal (191 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 185.25mg | 29% | |
| Potassium | 113.44mg | 9% | |
| Total Carbs | 8.62g | 11% | |
| Sugars | 1.73g | 26% | |
| Dietary Fiber | 5.42g | 82% | |
| Protein | 1.6g | 12% | |
| Vitamin C | 3.4mg | 22% | |
| Iron | 4.8mg | 101% | |
| Calcium | 103.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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