Japanese Fruit Cake III Recipe

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Japanese Fruit Cake III
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C). Grease and flour 3 - 9 inch pans. Sift together the 3 cups flour, baking soda, cinnamon, allspice and nutmeg; set aside.
  2. In a large bowl, cream together 1 cup butter and 2 cups sugar until light and fluffy. Add the eggs one at a time, beating well with each addition. Add the flour mixture alternately with the buttermilk; beat well. Fold in raisins and chopped nuts.
  3. Pour batter into three 9 inch pans. Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the cake comes out clean. Allow to cool.
  4. In a large saucepan, combine water, pineapple, coconut, 2 1/2 cups sugar, 2 tablespoons flour, lemon zest and lemon juice. Bring to a boil and cook, stirring constantly, until thickened. Let cool and spread between each layer and on top of cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7570.73 Kcal (31697 kJ)
Calories from fat 3045.56 Kcal
% Daily Value*
Total Fat 338.4g 521%
Cholesterol 1169.72mg 390%
Sodium 1900.6mg 79%
Potassium 3804.83mg 81%
Total Carbs 1074.76g 358%
Sugars 550.82g 2203%
Dietary Fiber 45.74g 183%
Protein 112.93g 226%
Vitamin C 75.7mg 126%
Vitamin A 2.3mg 76%
Iron 20.8mg 115%
Calcium 755.7mg 76%
Amount Per 100 g
Calories 295.34 Kcal (1237 kJ)
Calories from fat 118.81 Kcal
% Daily Value*
Total Fat 13.2g 521%
Cholesterol 45.63mg 390%
Sodium 74.14mg 79%
Potassium 148.43mg 81%
Total Carbs 41.93g 358%
Sugars 21.49g 2203%
Dietary Fiber 1.78g 183%
Protein 4.41g 226%
Vitamin C 3mg 126%
Vitamin A 0.1mg 76%
Iron 0.8mg 115%
Calcium 29.5mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 178.8
    Points
  • 210
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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