Directions:
- Mix mayonaise and mustard.
- Put on side.
- In a large non stick skillet, heat margarine on low heat.
- Place each slice of bread on skillet, then a slice of cheese on each bread.
- Spread one teaspoon of mayo-mustard mixture on one of the pieces of cheese.
- Put 1 teaspoon of onion and spread.
- Toast until bread is a golden brown.
- Put the two slices of cheese bread together and remove from skillet.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.44 Kcal (1903 kJ) | ||
| Calories from fat | 270.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.06g | 46% | |
|---|---|---|---|
| Cholesterol | 51.72mg | 17% | |
| Sodium | 1138.61mg | 47% | |
| Potassium | 239.37mg | 5% | |
| Total Carbs | 29.3g | 10% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 17.17g | 34% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.9mg | 16% | |
| Calcium | 707.2mg | 71% | |
| Amount Per 100 g | |||
| Calories | 327.26 Kcal (1370 kJ) | ||
| Calories from fat | 194.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 46% | |
|---|---|---|---|
| Cholesterol | 37.24mg | 17% | |
| Sodium | 819.96mg | 47% | |
| Potassium | 172.38mg | 5% | |
| Total Carbs | 21.1g | 10% | |
| Sugars | 4.77g | 26% | |
| Dietary Fiber | 3.79g | 21% | |
| Protein | 12.37g | 34% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 2.1mg | 16% | |
| Calcium | 509.3mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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