Janette's Lighter Apple Rum Raisin Pie Recipe

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Janette's Lighter Apple Rum Raisin Pie
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Ingredients:

Directions:

  1. To make the crust, sift the flour, baking soda, sugar, and cinnamon into a medium-size mixing bowl. Add the oil, yogurt, and vinegar and stir gently just until combined. Press the dough into a ball and divide in 1/2. Flatten each piece into a disk, wrap in waxed paper and refrigerate for 1 hour.
  2. To make the filling, put the raisins in a medium-size bowl and pierce them with a fork so they will soak up the rum flavoring. Add the water and rum extract and stir to combine. Let stand at least 1 hour. Drain and return raisins to the bowl. In a saucepan, combine apple juice, apples, lemon juice, light brown sugar, granulated sugar, flour, cinnamon, and nutmeg. Cook over medium heat until the mixture has thickened, about 3 minutes. Add raisins and remove from the heat.
  3. Preheat the oven to 425 degrees F.
  4. On a lightly floured surface, roll out 1 piece of dough and fit it into a 9-inch pie plate. Add the filling. Roll out the remaining dough, fit it over the top of the pie, pinching the edges together to seal. Trim and crimp the edges. Pierce the top of the pie in a few places with a fork to make steam vents.
  5. Bake for 10 minutes at 425 degrees F. then reduce the oven to 325 degrees F. and bake until apples are tender and crust is browned, about 45 minutes. Place on a rack to cool. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.09 Kcal (1378 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 0.38mg 0%
Sodium 91.96mg 4%
Potassium 291.33mg 6%
Total Carbs 63.78g 21%
Sugars 24.57g 98%
Dietary Fiber 4.24g 17%
Protein 4.13g 8%
Vitamin C 13.1mg 22%
Iron 0.8mg 4%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 152.07 Kcal (637 kJ)
Calories from fat 30.57 Kcal
% Daily Value*
Total Fat 3.4g 11%
Cholesterol 0.18mg 0%
Sodium 42.49mg 4%
Potassium 134.62mg 6%
Total Carbs 29.47g 21%
Sugars 11.35g 98%
Dietary Fiber 1.96g 17%
Protein 1.91g 8%
Vitamin C 6mg 22%
Iron 0.4mg 4%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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