Directions:
- Combine all the ingredients except for yoghurt in a bowl and mix well.
- Keep aside for 15 minutes.
- Add yoghurt and mix well.
- Refrigerate and serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.33 Kcal (533 kJ) | ||
| Calories from fat | 28.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 8.6mg | 3% | |
| Sodium | 52.76mg | 2% | |
| Potassium | 143.65mg | 3% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 20.06g | 80% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 140.09 Kcal (587 kJ) | ||
| Calories from fat | 31.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 9.47mg | 3% | |
| Sodium | 58.05mg | 2% | |
| Potassium | 158.05mg | 3% | |
| Total Carbs | 4.72g | 1% | |
| Sugars | 22.07g | 80% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 3.37g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 123.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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