Amount Per 1 Serving
Calories	257.62 Kcal (1079 kJ)
Calories from fat	75.81 Kcal
		% Daily Value*
Total Fat	8.42g	13%
Cholesterol	27.69mg	9%
Sodium	855.13mg	36%
Potassium	117.63mg	3%
Total Carbs	38.37g	13%
Sugars	1.03g	4%
Dietary Fiber	4.14g	17%
Protein	6.3g	13%
Vitamin C	0.2mg	0%
Iron	2.5mg	14%
Calcium	156.7mg	16%

Amount Per 100 g
Calories	289.25 Kcal (1211 kJ)
Calories from fat	85.11 Kcal
		% Daily Value*
Total Fat	9.46g	13%
Cholesterol	31.09mg	9%
Sodium	960.1mg	36%
Potassium	132.07mg	3%
Total Carbs	43.08g	13%
Sugars	1.16g	4%
Dietary Fiber	4.65g	17%
Protein	7.08g	13%
Vitamin C	0.2mg	0%
Iron	2.8mg	14%
Calcium	175.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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